20 Delicious Butter Bean Recipes for Every Occasion

Now, who knew butter beans could be the star of so many mouthwatering dishes? Whether you’re whipping up a quick weeknight dinner, craving some hearty comfort food, or looking for seasonal favorites to impress your guests, we’ve got you covered. Dive into our roundup of 20 delicious butter bean recipes that promise to delight your taste buds and add a little magic to every meal. Let’s get cooking!

Slow Cooker Butter Bean Stew

Brimming with rustic charm and hearty flavors, this Slow Cooker Butter Bean Stew is a testament to the beauty of simplicity. Perfect for those chilly evenings when only a comforting bowl of stew will do, it’s a dish that promises warmth and satisfaction with every spoonful.

Ingredients

• Butter beans – 2 cups
• Vegetable broth – 4 cups
• Tomatoes – 1 can (14.5 oz), diced
• Garlic – 3 cloves, minced
• Olive oil – 2 tbsp
• Salt – 1 tsp
• Black pepper – ½ tsp

Instructions

1. Heat olive oil in a pan over medium heat until shimmering, about 1 minute.
2. Add minced garlic and sauté until fragrant, approximately 30 seconds, being careful not to burn.
3. Transfer the garlic to the slow cooker, followed by butter beans, diced tomatoes, vegetable broth, salt, and black pepper.
4. Stir the ingredients gently to combine, ensuring the beans are submerged in the broth.
5. Cover and cook on low for 6 hours or on high for 3 hours, until the beans are tender and the flavors melded.
6. Tip: For a thicker stew, remove the lid during the last 30 minutes of cooking to allow some liquid to evaporate.
7. Tip: Taste and adjust seasoning if necessary before serving, as slow cooking can mute flavors.
8. Tip: Garnish with fresh herbs like parsley or thyme for a burst of color and freshness.

Velvety and rich, this stew boasts a creamy texture from the butter beans, with a bright acidity from the tomatoes. Serve it with a slice of crusty bread to soak up every last drop, or over a bed of steamed greens for a lighter take.

Butter Bean and Bacon Soup

Delightfully hearty and brimming with rustic charm, this Butter Bean and Bacon Soup is a comforting embrace in a bowl, perfect for those brisk evenings when only something deeply satisfying will do. Its creamy texture and smoky undertones make it a standout dish that’s as nourishing as it is flavorful.

Ingredients

• Butter beans – 2 cups
• Bacon – 6 slices
• Chicken broth – 4 cups
• Heavy cream – 1 cup
• Garlic – 2 cloves
• Salt – 1 tsp
• Black pepper – ½ tsp

Instructions

1. In a large pot, cook the bacon over medium heat until crispy, about 5 minutes. Remove and set aside, leaving the drippings in the pot.
2. Add the minced garlic to the bacon drippings and sauté until fragrant, about 1 minute, being careful not to burn.
3. Pour in the chicken broth and bring to a simmer, scraping up any browned bits from the bottom of the pot for extra flavor.
4. Add the butter beans to the pot and simmer for 15 minutes, allowing the beans to soften and the flavors to meld.
5. Stir in the heavy cream, salt, and black pepper, then simmer for an additional 5 minutes to thicken slightly.
6. Crumble the reserved bacon and stir half into the soup, reserving the rest for garnish.
7. Remove from heat and let sit for 2 minutes before serving to allow the soup to settle.

Every spoonful of this soup offers a velvety texture with the perfect balance of smokiness from the bacon and richness from the cream. Serve it with a sprinkle of the remaining crumbled bacon on top and a side of crusty bread for dipping, making each bite a delightful experience.

Mediterranean Butter Bean Salad

Elevate your summer dining with this Mediterranean Butter Bean Salad, a harmonious blend of creamy beans, crisp vegetables, and zesty dressing that promises to refresh and delight. Perfect for al fresco lunches or as a vibrant side, this dish is a testament to the simplicity and elegance of Mediterranean flavors.

Ingredients

• Butter beans – 2 cups, cooked
• Cherry tomatoes – 1 cup, halved
• Cucumber – 1 cup, diced
• Red onion – ¼ cup, thinly sliced
• Olive oil – 3 tbsp
• Lemon juice – 2 tbsp
• Salt – ½ tsp
• Black pepper – ¼ tsp
• Fresh parsley – 2 tbsp, chopped

Instructions

1. In a large mixing bowl, combine the butter beans, cherry tomatoes, cucumber, and red onion.
2. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper until emulsified.
3. Pour the dressing over the bean mixture and gently toss to coat all ingredients evenly.
4. Let the salad sit for 10 minutes at room temperature to allow the flavors to meld.
5. Sprinkle with fresh parsley before serving for a burst of color and freshness.

Vibrant and satisfying, this salad boasts a delightful contrast of textures from the creamy beans to the crisp vegetables. Serve it atop a bed of leafy greens or alongside grilled fish for a complete Mediterranean-inspired meal.

Spicy Butter Bean Curry

Lusciously creamy and boldly spiced, this Spicy Butter Bean Curry is a testament to the magic of simple ingredients transforming into a dish with depth and warmth. Perfect for a cozy night in, it promises a comforting embrace with every spoonful.

Ingredients

• Butter beans – 2 cups
• Coconut milk – 1 can (13.5 oz)
• Tomato paste – 2 tbsp
• Garlic – 3 cloves, minced
• Ginger – 1 tbsp, grated
• Curry powder – 2 tbsp
• Vegetable oil – 2 tbsp
• Salt – 1 tsp

Instructions

1. Heat vegetable oil in a large pan over medium heat until shimmering, about 2 minutes.
2. Add minced garlic and grated ginger, sautéing until fragrant, 1 minute.
3. Stir in curry powder and tomato paste, cooking for another minute to deepen the flavors.
4. Pour in coconut milk, stirring to combine with the spice mixture, and bring to a gentle simmer.
5. Add butter beans and salt, reducing heat to low. Cover and let simmer for 20 minutes, stirring occasionally.
6. After 20 minutes, remove the lid and continue to simmer for an additional 5 minutes to slightly thicken the sauce.

Buttery soft beans bathed in a velvety, spiced coconut sauce make this curry a delight to savor. Serve it over a bed of fluffy rice or with warm naan to soak up every last drop of its rich sauce.

Butter Bean and Tomato Bake

Lusciously tender butter beans meet the vibrant acidity of sun-ripened tomatoes in this comforting bake, a dish that marries simplicity with depth of flavor for a truly satisfying meal.

Ingredients

• Butter beans – 2 cups
• Tomatoes – 4 cups, diced
• Garlic – 3 cloves, minced
• Olive oil – 2 tbsp
• Salt – 1 tsp
• Black pepper – ½ tsp
• Fresh thyme – 1 tbsp

Instructions

1. Preheat your oven to 375°F to ensure it reaches the perfect temperature for baking.
2. In a large skillet, heat olive oil over medium heat until shimmering, about 2 minutes, for optimal flavor release.
3. Add minced garlic to the skillet, sautéing until fragrant, approximately 30 seconds, to avoid bitterness.
4. Stir in diced tomatoes, cooking until they begin to soften, about 5 minutes, to build a rich base.
5. Fold in butter beans, salt, and black pepper, mixing gently to combine without breaking the beans.
6. Transfer the mixture to a baking dish, sprinkling fresh thyme evenly over the top for aromatic depth.
7. Bake uncovered for 25 minutes, or until the top is slightly golden and the tomatoes are bubbling.
8. Let the bake rest for 5 minutes before serving to allow the flavors to meld beautifully.

Marvel at the creamy texture of the butter beans against the juicy tomatoes, a harmony of flavors that shines when served alongside crusty bread or over a bed of greens for a lighter option.

Creamy Butter Bean Hummus

Humble yet sophisticated, this Creamy Butter Bean Hummus transforms simple pantry staples into a velvety spread that’s both nourishing and indulgent. Perfect for elevating your snack game or as a refined appetizer, its smooth texture and rich flavor profile are sure to impress.

Ingredients

• Butter beans – 1 can (15 oz), drained and rinsed
• Tahini – ¼ cup
• Lemon juice – 2 tbsp
• Garlic – 1 clove, minced
• Olive oil – 2 tbsp
• Salt – ½ tsp
• Cumin – ¼ tsp
• Water – 2 tbsp

Instructions

1. In a food processor, combine the butter beans, tahini, lemon juice, minced garlic, olive oil, salt, and cumin.
2. Process the mixture on high speed for 1 minute, scraping down the sides with a spatula to ensure everything is evenly incorporated.
3. Add water, 1 tablespoon at a time, processing for 30 seconds after each addition, until the hummus reaches your desired consistency. Tip: The hummus will thicken slightly upon refrigeration, so aim for a slightly looser texture than preferred.
4. Taste and adjust seasoning if necessary, processing for an additional 10 seconds to blend any added ingredients. Tip: For a smoother hummus, peel the skins off the butter beans before processing.
5. Transfer the hummus to a serving bowl, drizzle with olive oil, and sprinkle with a pinch of cumin for garnish. Tip: Let the hummus sit for 10 minutes before serving to allow the flavors to meld.

Just as it is, this hummus boasts a luxuriously creamy texture and a balanced flavor that’s subtly nutty from the tahini, bright from the lemon, and warmly spiced with cumin. Serve it with crisp vegetables, warm pita, or as a sophisticated spread on sandwiches for a touch of elegance.

Butter Bean and Chorizo Stew

Amidst the bustling rhythm of everyday life, there’s something profoundly comforting about a dish that marries simplicity with depth of flavor. This Butter Bean and Chorizo Stew is a testament to that, offering a hearty embrace with every spoonful, perfect for those evenings when only something deeply satisfying will do.

Ingredients

• Chorizo – 8 oz, sliced
• Butter beans – 2 cans (15 oz each), drained and rinsed
• Olive oil – 2 tbsp
• Garlic – 3 cloves, minced
• Chicken stock – 2 cups
• Paprika – 1 tsp
• Salt – ½ tsp

Instructions

1. Heat olive oil in a large pot over medium heat until shimmering, about 1 minute.
2. Add sliced chorizo and cook until it starts to release its oils and brown slightly, about 5 minutes, stirring occasionally.
3. Stir in minced garlic and paprika, cooking until fragrant, about 30 seconds, to unlock their flavors.
4. Pour in chicken stock, scraping the bottom of the pot to deglaze and incorporate any browned bits for added depth.
5. Add butter beans and salt, bringing the mixture to a gentle simmer.
6. Reduce heat to low, cover, and let stew for 20 minutes, allowing the flavors to meld beautifully.
7. Tip: For a thicker stew, mash a few beans against the side of the pot before serving.
8. Tip: Letting the stew sit for 10 minutes off the heat before serving enhances the flavors even further.
9. Tip: Serve with crusty bread to soak up the rich, smoky broth.

Delightfully rich and smoky, this stew boasts a velvety texture with bursts of creamy beans and spicy chorizo. For an extra touch of freshness, garnish with chopped parsley or a squeeze of lemon juice to brighten the dish.

Roasted Garlic Butter Bean Dip

Captivating the essence of summer gatherings, this Roasted Garlic Butter Bean Dip blends creamy textures with a robust garlic aroma, perfect for dipping or spreading. Crafted with simplicity in mind, it promises to elevate your appetizer game with minimal effort.

Ingredients

• Butter beans – 2 cups
• Garlic cloves – 4
• Olive oil – 2 tbsp
• Lemon juice – 1 tbsp
• Salt – ½ tsp

Instructions

1. Preheat your oven to 400°F to prepare for roasting the garlic.
2. Peel 4 garlic cloves, toss them with 1 tbsp olive oil, and wrap in foil. Roast for 20 minutes until soft and golden.
3. While the garlic roasts, drain and rinse 2 cups of butter beans, setting them aside.
4. Once the garlic is roasted, combine it with the butter beans, remaining 1 tbsp olive oil, 1 tbsp lemon juice, and ½ tsp salt in a food processor.
5. Blend the mixture on high until smooth, scraping down the sides as needed to ensure even consistency.
6. Transfer the dip to a serving bowl, and let it chill in the refrigerator for at least 30 minutes to enhance the flavors.

Lusciously smooth with a punch of roasted garlic, this dip pairs wonderfully with crisp vegetables or artisanal crackers. For a creative twist, drizzle with chili oil or sprinkle with smoked paprika before serving.

Butter Bean and Spinach Curry

Savory and satisfying, this Butter Bean and Spinach Curry marries creamy legumes with vibrant greens in a fragrant, spiced sauce that’s as nourishing as it is delightful. Perfect for a weeknight dinner, it’s a dish that promises comfort without compromise, offering a hearty embrace in every bite.

Ingredients

• Butter beans – 2 cups
• Spinach – 4 cups
• Coconut milk – 1 can
• Curry powder – 2 tbsp
• Garlic – 3 cloves
• Olive oil – 2 tbsp
• Salt – 1 tsp

Instructions

1. Heat olive oil in a large pan over medium heat until shimmering, about 2 minutes.
2. Add minced garlic and sauté until golden, about 1 minute, stirring constantly to prevent burning.
3. Stir in curry powder and cook for 30 seconds to release its aromas.
4. Pour in coconut milk, stirring to combine with the spices, and bring to a gentle simmer.
5. Add butter beans, ensuring they’re submerged in the sauce, and simmer for 10 minutes to allow flavors to meld.
6. Fold in spinach in batches, waiting until each addition wilts slightly before adding more, about 3 minutes total.
7. Season with salt, then remove from heat and let stand for 5 minutes to thicken slightly.

This curry boasts a luscious, creamy texture with the butter beans providing a soft contrast to the tender spinach. The aromatic curry powder infuses the dish with warmth, making it a perfect pairing with fluffy basmati rice or crusty bread for soaking up the sauce.

Smoky Butter Bean and Kale Soup

Elevating the humble butter bean to new heights, this Smoky Butter Bean and Kale Soup combines rustic charm with a touch of sophistication, perfect for a cozy evening or a refined lunch.

Ingredients

• Butter beans – 2 cups
• Kale – 2 cups, chopped
• Olive oil – 2 tbsp
• Garlic – 2 cloves, minced
• Smoked paprika – 1 tsp
• Vegetable broth – 4 cups
• Salt – ½ tsp

Instructions

1. Heat olive oil in a large pot over medium heat until shimmering, about 1 minute.
2. Add minced garlic and sauté until fragrant, about 30 seconds, stirring constantly to prevent burning.
3. Stir in smoked paprika and cook for another 30 seconds to release its flavors.
4. Add butter beans and vegetable broth, bringing the mixture to a boil over high heat.
5. Reduce heat to low, cover, and simmer for 15 minutes to allow flavors to meld.
6. Add chopped kale and salt, stirring until kale is wilted, about 5 minutes.
7. Remove from heat and let sit covered for 5 minutes before serving to enhance the soup’s depth of flavor.

Silky butter beans and tender kale create a comforting texture, while the smoky paprika adds a warm, inviting depth. Serve with a drizzle of olive oil and crusty bread for a complete meal.

Butter Bean and Tuna Salad

Kaleidoscopic in its simplicity, this Butter Bean and Tuna Salad marries the creamy texture of butter beans with the rich, savory depth of tuna, creating a dish that’s both nourishing and effortlessly elegant. Perfect for a light lunch or a sophisticated side, it’s a testament to the beauty of minimal ingredients yielding maximum flavor.

Ingredients

• Butter beans – 2 cups
• Tuna in olive oil – 1 can (5 oz)
• Lemon juice – 2 tbsp
• Extra virgin olive oil – 3 tbsp
• Salt – ½ tsp
• Black pepper – ¼ tsp

Instructions

1. Drain and rinse the butter beans under cold water, then pat them dry with a clean kitchen towel to remove excess moisture.
2. In a large mixing bowl, combine the butter beans with the tuna, including the olive oil from the can for added flavor.
3. Drizzle the lemon juice and extra virgin olive oil over the mixture, then season with salt and black pepper.
4. Gently toss all the ingredients together until evenly combined, being careful not to break the butter beans.
5. Let the salad sit for 10 minutes at room temperature before serving to allow the flavors to meld together beautifully.

Zesty and vibrant, this salad offers a delightful contrast between the creamy butter beans and the flaky tuna, with a bright acidity from the lemon. Serve it atop a bed of fresh greens or with crusty bread for a complete meal that’s as satisfying as it is simple.

Herby Butter Bean and Feta Salad

Savory and satisfying, this Herby Butter Bean and Feta Salad is a testament to the beauty of simplicity, combining creamy butter beans with tangy feta and a medley of fresh herbs for a dish that’s as refreshing as it is hearty.

Ingredients

• Butter beans – 2 cups
• Feta cheese – ½ cup, crumbled
• Fresh parsley – ¼ cup, chopped
• Fresh mint – 2 tbsp, chopped
• Olive oil – 3 tbsp
• Lemon juice – 1 tbsp
• Salt – ½ tsp
• Black pepper – ¼ tsp

Instructions

1. Rinse the butter beans under cold water and drain thoroughly to remove any excess liquid.
2. In a large mixing bowl, combine the butter beans, crumbled feta cheese, chopped parsley, and mint.
3. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper until well blended.
4. Pour the dressing over the bean mixture and gently toss to coat all ingredients evenly. Tip: For the best flavor, let the salad sit for 10 minutes before serving to allow the herbs to infuse.
5. Check the seasoning and adjust with more salt or lemon juice if needed. Tip: Always taste your salad before serving to ensure the balance of flavors is just right.
6. Serve the salad at room temperature to enjoy the full spectrum of flavors. Tip: For an extra touch of elegance, garnish with a few whole mint leaves before serving.

Kaleidoscopic in its flavors, this salad offers a delightful contrast between the creamy beans and the sharp, salty feta, with the herbs adding a burst of freshness. Perfect as a standalone lunch or as a vibrant side dish, it’s a versatile recipe that celebrates the essence of Mediterranean cuisine.

Butter Bean and Mushroom Risotto

This velvety Butter Bean and Mushroom Risotto marries the earthy depth of mushrooms with the creamy texture of butter beans, creating a dish that’s both comforting and sophisticated. The key to its luxurious texture lies in the slow addition of broth, allowing each grain of rice to absorb the flavors fully.

Ingredients

• Arborio rice – 1 cup
• Butter beans – 1 cup, cooked
• Mushrooms – 2 cups, sliced
• Vegetable broth – 4 cups
• White wine – ½ cup
• Onion – 1, finely chopped
• Garlic – 2 cloves, minced
• Parmesan cheese – ½ cup, grated
• Butter – 2 tbsp
• Olive oil – 2 tbsp
• Salt – 1 tsp
• Black pepper – ½ tsp

Instructions

1. Heat olive oil and 1 tbsp butter in a large pan over medium heat. Add the onion and garlic, sautéing until translucent, about 5 minutes.
2. Add the mushrooms, cooking until they release their moisture and begin to brown, approximately 8 minutes. Tip: Don’t overcrowd the pan to ensure even browning.
3. Stir in the Arborio rice, coating it with the oil and butter, and toast for 2 minutes until slightly translucent.
4. Pour in the white wine, stirring continuously until fully absorbed.
5. Begin adding the vegetable broth one ladle at a time, stirring frequently and allowing each addition to be absorbed before adding the next. This process should take about 20 minutes. Tip: Keep the broth warm in a separate pot to maintain consistent temperature.
6. Once the rice is al dente and the mixture is creamy, fold in the butter beans, remaining butter, and Parmesan cheese. Season with salt and pepper. Tip: The risotto should flow slightly when served; if too thick, adjust with a bit more broth.
7. Remove from heat and let stand for 2 minutes before serving.

Finished with a sprinkle of freshly grated Parmesan, this risotto offers a delightful contrast between the creamy rice and the tender, meaty mushrooms. For an extra touch of elegance, serve with a drizzle of truffle oil and a side of crusty bread to soak up every last bite.

Butter Bean and Leek Soup

Savory and soothing, this Butter Bean and Leek Soup is a testament to the beauty of simplicity, blending creamy textures with the delicate sweetness of leeks for a dish that comforts and delights in equal measure.

Ingredients

• Butter beans – 2 cups
• Leeks – 2, sliced
• Vegetable broth – 4 cups
• Heavy cream – ½ cup
• Olive oil – 2 tbsp
• Salt – 1 tsp

Instructions

1. Heat olive oil in a large pot over medium heat until shimmering, about 2 minutes.
2. Add sliced leeks to the pot, sautéing until they become translucent, approximately 5 minutes, stirring occasionally to prevent burning.
3. Pour in the vegetable broth, bringing the mixture to a gentle boil over high heat.
4. Reduce heat to low, add butter beans, and simmer uncovered for 20 minutes, allowing the flavors to meld.
5. Using an immersion blender, puree the soup until smooth, or transfer to a blender in batches for a silky texture.
6. Stir in heavy cream and salt, heating through for another 2 minutes without boiling to maintain the cream’s richness.

Mellow and velvety, this soup’s creamy base is perfectly offset by the leeks’ subtle sharpness. Serve garnished with a drizzle of olive oil or a sprinkle of fresh herbs for an extra touch of elegance.

Butter Bean and Sweet Potato Curry

Savory and satisfying, this Butter Bean and Sweet Potato Curry marries the creamy texture of butter beans with the natural sweetness of sweet potatoes, all enveloped in a fragrant, spiced sauce that promises comfort in every bite.

Ingredients

• Sweet potatoes – 2 cups, diced
• Butter beans – 1 can (15 oz), drained and rinsed
• Coconut milk – 1 can (13.5 oz)
• Curry powder – 2 tbsp
• Olive oil – 1 tbsp
• Garlic – 2 cloves, minced
• Onion – 1 medium, diced
• Vegetable broth – 1 cup

Instructions

1. Heat olive oil in a large pot over medium heat until shimmering.
2. Add diced onion and minced garlic, sautéing for 3-4 minutes until translucent and fragrant.
3. Stir in curry powder, cooking for 1 minute to toast the spices and release their aromas.
4. Add diced sweet potatoes to the pot, stirring to coat them in the spice mixture.
5. Pour in vegetable broth and bring the mixture to a simmer, then reduce heat to low, cover, and cook for 15 minutes until sweet potatoes are tender.
6. Add drained butter beans and coconut milk to the pot, stirring gently to combine.
7. Simmer uncovered for an additional 10 minutes, allowing the flavors to meld and the sauce to thicken slightly.
8. Season with salt if desired, though the natural flavors often suffice.

Creamy and rich, this curry boasts a harmonious blend of textures and flavors, with the sweet potatoes offering a soft contrast to the hearty beans. Serve it over a bed of fluffy rice or with warm naan bread to soak up the delicious sauce.

Butter Bean and Sausage Casserole

Rustic yet refined, this Butter Bean and Sausage Casserole marries the creamy texture of butter beans with the hearty richness of sausage, creating a dish that’s both comforting and sophisticated. Perfect for a cozy dinner, it’s a testament to the beauty of simple ingredients coming together in harmony.

Ingredients

• Butter beans – 2 cups
• Sausage – 1 lb, sliced
• Chicken broth – 1 cup
• Heavy cream – ½ cup
• Garlic – 2 cloves, minced
• Olive oil – 2 tbsp
• Salt – 1 tsp
• Black pepper – ½ tsp

Instructions

1. Preheat your oven to 375°F (190°C) to ensure it’s ready for baking.
2. Heat olive oil in a large skillet over medium heat, then add the sliced sausage. Cook until browned, about 5 minutes, stirring occasionally for even browning.
3. Add minced garlic to the skillet and sauté for 1 minute until fragrant, being careful not to burn it.
4. Stir in the butter beans, chicken broth, and heavy cream, bringing the mixture to a gentle simmer. Tip: For a thicker sauce, let it simmer for an additional 2 minutes.
5. Season with salt and black pepper, then transfer the mixture to a baking dish. Tip: A cast iron skillet can go straight from stove to oven for easier cleanup.
6. Bake in the preheated oven for 20 minutes, or until the top is lightly golden and bubbly. Tip: For a crispier top, broil for the last 2 minutes of baking.

Succulent and creamy, this casserole offers a delightful contrast of textures, with the tender beans and crispy sausage. Serve it alongside a crisp green salad or crusty bread to soak up the rich sauce for a meal that’s sure to impress.

Butter Bean and Avocado Wrap

Lusciously creamy and packed with vibrant flavors, this Butter Bean and Avocado Wrap is a testament to the beauty of simple, wholesome ingredients coming together in perfect harmony. Perfect for a quick lunch or a light dinner, it promises a satisfying meal that’s as nutritious as it is delicious.

Ingredients

• Butter beans – 1 cup
• Avocado – 1, ripe
• Whole wheat tortillas – 2
• Lemon juice – 1 tbsp
• Salt – ½ tsp
• Black pepper – ¼ tsp
• Olive oil – 1 tbsp

Instructions

1. Drain and rinse the butter beans, then pat them dry with a paper towel to remove excess moisture.
2. In a medium bowl, mash the butter beans and avocado together until mostly smooth but slightly chunky for texture.
3. Add lemon juice, salt, and black pepper to the mixture, stirring well to combine all the flavors evenly.
4. Heat olive oil in a skillet over medium heat (350°F) and warm each tortilla for about 30 seconds on each side until pliable and slightly golden.
5. Spread half of the butter bean and avocado mixture onto each tortilla, leaving a small border around the edges.
6. Fold the sides of the tortilla inward, then roll tightly from the bottom to enclose the filling completely.
7. Cut each wrap in half diagonally for easy serving and enjoy immediately for the best taste and texture.

Zesty and refreshing, the wrap boasts a creamy interior with a slight crunch from the beans, all wrapped in a soft, warm tortilla. For an extra kick, serve with a side of spicy salsa or a drizzle of hot sauce to elevate the flavors further.

Butter Bean and Roasted Pepper Salad

This vibrant Butter Bean and Roasted Pepper Salad is a testament to the beauty of simplicity, where each ingredient shines in harmony. The creamy texture of butter beans pairs exquisitely with the smoky sweetness of roasted peppers, creating a dish that’s as nutritious as it is delightful.

Ingredients

• Butter beans – 2 cups
• Red bell peppers – 2
• Olive oil – 2 tbsp
• Lemon juice – 1 tbsp
• Salt – ½ tsp

Instructions

1. Preheat your oven to 400°F. Halve the red bell peppers, remove the seeds, and place them cut side down on a baking sheet.
2. Roast the peppers in the oven for 25 minutes, or until the skins are charred and blistered. Tip: For easier peeling, cover the peppers with a kitchen towel after roasting and let them steam for 10 minutes.
3. While the peppers are roasting, rinse the butter beans under cold water and drain them thoroughly.
4. Once the peppers are cool enough to handle, peel off the skins and slice them into thin strips.
5. In a large bowl, combine the butter beans and roasted pepper strips. Drizzle with olive oil and lemon juice, then sprinkle with salt. Tip: Gently toss the salad to avoid breaking the butter beans.
6. Let the salad sit for at least 10 minutes before serving to allow the flavors to meld. Tip: For an extra burst of freshness, add a handful of chopped parsley before serving.

Hearty yet refined, this salad boasts a delightful contrast between the creamy beans and the tender, smoky peppers. Serve it atop a slice of crusty bread for a simple lunch, or as a vibrant side dish at your next gathering.

Butter Bean and Chicken Stew

Kindly imagine a dish where the humble butter bean meets tender chicken, simmered to perfection in a rich, aromatic broth. This Butter Bean and Chicken Stew is a testament to the beauty of simple ingredients transforming into a meal that’s both nourishing and deeply flavorful.

Ingredients

• Chicken thighs – 1.5 lbs
• Butter beans – 2 cups, cooked
• Chicken broth – 4 cups
• Olive oil – 2 tbsp
• Garlic – 3 cloves, minced
• Salt – 1 tsp
• Black pepper – ½ tsp

Instructions

1. Heat olive oil in a large pot over medium heat until shimmering, about 2 minutes.
2. Add chicken thighs, skin side down, and cook until golden brown, about 5 minutes per side. Tip: Resist the urge to move the chicken too soon for a perfect sear.
3. Remove chicken and set aside. In the same pot, add minced garlic and sauté until fragrant, about 30 seconds.
4. Return chicken to the pot. Add butter beans, chicken broth, salt, and black pepper.
5. Bring to a boil, then reduce heat to low. Cover and simmer for 45 minutes, stirring occasionally. Tip: The stew is ready when the chicken falls apart easily with a fork.
6. Skim off any excess fat from the surface before serving. Tip: For an extra layer of flavor, let the stew rest for 10 minutes off the heat before serving.

Yielding a stew that’s luxuriously creamy from the butter beans, with chicken so tender it nearly melts in your mouth. Serve it over a bed of fluffy rice or with crusty bread to soak up every last drop of the savory broth.

Butter Bean and Coconut Curry

Merging the creamy texture of butter beans with the rich, aromatic embrace of coconut milk, this curry is a testament to the beauty of simplicity in cooking. Perfect for a cozy night in, it promises a delightful balance of flavors that will transport your senses to a tropical paradise.

Ingredients

• Butter beans – 2 cups
• Coconut milk – 1 can (13.5 oz)
• Curry powder – 2 tbsp
• Olive oil – 1 tbsp
• Garlic – 2 cloves, minced
• Onion – 1 medium, diced
• Salt – ½ tsp

Instructions

1. Heat olive oil in a large pan over medium heat (350°F) until shimmering.
2. Add diced onion and minced garlic, sautéing for 3-4 minutes until translucent and fragrant.
3. Stir in curry powder, cooking for 1 minute to release its aromas.
4. Pour in coconut milk, stirring to combine with the onion and garlic mixture.
5. Add butter beans and salt, bringing the mixture to a gentle simmer.
6. Reduce heat to low (250°F), cover, and let simmer for 15 minutes, stirring occasionally.
7. Uncover and cook for an additional 5 minutes to slightly thicken the sauce.

Every spoonful of this curry offers a velvety texture, with the butter beans perfectly tender and the sauce luxuriously smooth. Serve it over a bed of fluffy jasmine rice or with warm naan bread to soak up every last drop of the coconut-infused sauce.

Conclusion

Kickstart your culinary adventure with these 20 delicious butter bean recipes that promise to delight for any occasion! Whether you’re seeking comfort food or a healthy twist, this roundup has something for everyone. We’d love to hear which recipes become your favorites—drop us a comment below. Loved what you saw? Don’t forget to share the love on Pinterest for fellow home cooks to discover!

Michael Johnson

Michael Johnson is the founder of Pan Mastery, Inspired by his blacksmith grandfather’s legacy has a deep appreciation for hand-crafted pots and pans, he provides invaluable guides, reviews, and recipes to enhance your culinary journey.