As the seasons change and autumn’s warm hues fill the air, there’s no better way to welcome the cozy mornings than with a deliciously comforting breakfast bowl. Whether you’re a fan of pumpkin spice, apple orchards, or hearty morning meals, we’ve curated a collection of the best fall breakfast bowls that will have your taste buds dancing with the joy of autumn flavors. To get started, be sure to check out our savory pumpkin recipes for even more inspiration this season.
Grab a steaming mug of hot cider, slip into your coziest sweater, and let’s dive into these scrumptious creations that are sure to make you fall in love with breakfast all over again! Here are the best breakfast bowl recipes to try this fall:
SWEET POTATO BREAKFAST BOWL
Generously topping a sweet potato breakfast bowl with crisp apples and crunchy pecans creates a delightfully unexpected twist on traditional morning fare. The subtle nuance of brown sugar adds just the right balance of sweetness, making this dish a healthier alternative to traditional desserts or an innovative way to savor sweet potatoes at any time of day.
WARM CHAI SPICED CHIA PUDDING
Start your day off right with the inviting warmth of Chai Spiced Chia Pudding, infused with the sweet and spicy flavors of cinnamon apples. This autumn-inspired breakfast not only provides a cozy start to your morning, but also serves as a satisfying comfort food when paired with your go-to nut butter.
PUMPKIN PIE YOGURT BOWL
Indulge in the warmth of autumn by crafting a delightful pumpkin pie yogurt bowl. Combine high-protein yogurt with the comforting flavors of pumpkin puree, aromatic spices, and a drizzle of maple syrup. Personalize it with your preferred toppings to create a nourishing and filling fall breakfast that will keep you going all morning.
GREEN QUINOA BREAKFAST BOWL
A nutrient-dense vegetarian breakfast option that combines the power of quinoa with the nutritional might of kale, spinach, and avocado. This recipe’s versatility allows it to be enjoyed at any time of day, whether served hot or cold. Its prep-friendly nature also makes it an excellent way to utilize leftover quinoa from your refrigerator. For more healthy quinoa recipes, explore our related post.
APPLE PIE SMOOTHIE BOWL
Savor the sweet and satisfying combination of flavors in a refreshing apple pie smoothie bowl, crafted with wholesome ingredients such as oats, dates, cinnamon, and nutmeg that just happen to be vegan and gluten-free. This indulgent breakfast treat is so convincing of caramel apple pie’s essence that you’ll want to devour it by the spoonful, making for a guilt-free start to your day.
BAKED PUMPKIN GOAT CHEESE RISOTTO
Indulge in the quintessential fall experience with our Baked Pumpkin Goat Cheese Risotto recipe. This creamy, comforting side dish is elevated by the combination of roasted pumpkin, tangy goat cheese, and crunchy textures from dried cranberries and pepitas, making it a perfect addition to your autumnal gatherings.
PARMESAN POLENTA BOWL
Indulge in the unctuous delight of our Parmesan Polenta Bowl, a culinary masterpiece that harmoniously blends creamy polenta and rich Parmesan cheese. This mouthwatering dish is elevated by an assortment of savory toppings, transforming it into the perfect comfort food for any time or occasion.
STEEL CUT OATS WITH RICOTTA, PISTACHIOS, & RAISINS
Transforming your morning meal into a culinary experience has never been easier than with steel-cut oats, courtesy of Food 52’s versatile recipe. By heating it up in the microwave, you can effortlessly start your day on a high note. The best part? You’re free to add your personal touch by incorporating your favorite nuts – as our version proved, pistachios added a delightful depth and texture reminiscent of an Italian-inspired hearty breakfast.
PUMPKIN GREEK YOGURT BREAKFAST BOWL
Indulge in the flavors of the season with a hearty Pumpkin Greek Yogurt Breakfast Bowl, perfect for fall and beyond. To make this nutritious morning meal, you can use either roasted pumpkin or canned puree as your base, allowing the sweet and savory notes to shine through.
WILD RICE HARVEST BOWLS
Get ready to experience the harmonious union of earthy flavors and satisfying textures in this unforgettable wild rice salad. The medley of roasted butternut squash, crunchy Brussels sprouts, sweet apples, and toasted almonds is elevated by the tangy zip of homemade Fig Balsamic Vinaigrette, while a sprinkle of dried cranberries adds a pop of juicy freshness. It’s an autumnal symphony in every bite.
SAUSAGE AND EGGS OVER CHEDDAR-PARMESAN GRITS
Indulge in the warm, comforting flavors of Italy-inspired breakfast delight, where creamy grits serve as the base for an ensemble of savory delights. The rich fusion of Italian sausage, bell peppers, onions, and a golden-brown fried egg creates a culinary experience that transcends traditional breakfast and brunch boundaries, making it a satisfying meal option at any time of day.
BREAKFAST EGG BREAD BOWLS
Indulge in the ultimate breakfast treat with these delectable Breakfast Egg Bread Bowls, bursting with flavor from eggs, savory ham, and melted cheese. With each delightful bite, you’ll savor the satisfying union of textures and tastes, making it a morning ritual to cherish.
CRACKED FARRO PORRIDGE WITH BERRIES AND WALNUTS
Indulge in the harmonious fusion of warm, earthy cracked farro porridge, sweet and luscious strawberries, and a satisfying crunch from toasted walnuts. The subtle sweetness of maple syrup and warmth of cinnamon add depth to this delightful breakfast, making it an extraordinary start to your day.
PALEO BUTTERNUT SQUASH BREAKFAST BOWL
Indulge in the wholesome goodness of a Paleo-inspired breakfast bowl that’s as nutritious as it is delicious. This vibrant medley of butternut squash, blueberries, bananas, and crunchy pumpkin seeds makes for an ideal morning meal that satisfies even the most fast-paced lifestyles – a true all-seasons’ delight.
PUMPKIN PIE SMOOTHIE BOWL
Indulge your autumn cravings with a creamy pumpkin pie smoothie bowl that’s free from dairy, animal products, and gluten. This delightful blend of pureed pumpkin, sweet dates, nutty almond butter, and warming spices will transport you to a cozy fall morning, minus the pesky pie crust.
DALIA UPMA (SAVORY BREAKFAST PORRIDGE)
Start your day with a flavorful and nutritious twist by savoring the rich taste of Dalia Upma, an authentic Indian breakfast recipe that combines the wholesome goodness of cracked wheat with the vibrant freshness of vegetables. A great alternative to traditional eggs-based morning meals, this dish is packed with essential nutrients and boasts an impressive fiber content, making it an excellent choice for a healthy start.
TOASTED OATMEAL WITH STRAWBERRY CHIA JAM AND COCONUT WHIPPED CREAM
Indulge in a decadent vegan and gluten-free breakfast by combining the finest toasted oatmeal with a sweet and tangy strawberry chia jam, made from frozen strawberries. The pièce de résistance is the addition of creamy coconut whipped cream. To achieve the perfect texture, be sure to chill your coconut milk and mixing bowl before whipping into a frenzy.
PEACHES AND CREAM OATMEAL
Bid farewell to the world of artificial convenience foods, specifically those pesky peach and cream oatmeal packets. Instead, indulge in the authentic taste and texture of fresh peaches and real cream-infused oatmeal – a truly life-changing culinary experience that will leave you wondering how you ever settled for those processed alternatives.
OATMEAL WITH CACAO NIBS AND FIGS
Take your culinary creations to the next level by incorporating cacao nibs into your recipes. These rich, intensely flavorful morsels are ideal for adding a satisfying texture and complexity to a variety of dishes. Consider blending them into smoothies for a decadent treat or sprinkling them on top of a hearty, long-braised stew for an unexpected burst of flavor.
5-MINUTE FALL ACAI BOWLS
Indulge in the warm spirit of fall with our quick and effortless 5-minute Acai Bowls. These delightful, plant-based treats are ideal for chaotic mornings. With an array of customizable toppings and flavors, you can mix and match to keep your taste buds engaged throughout the year.
CREAMIEST STEEL-CUT OATS WITH CARAMELIZED BANANAS
Indulge in a hearty morning treat that will leave you feeling satisfied until lunchtime. The key to achieving the creamiest steel-cut oats lies in the perfect balance of flavors and textures. When paired with the sweetness of pan-fried caramelized bananas, crunch of toasted pecans, and subtle creaminess of this oat bowl, it’s no wonder why this breakfast combination has become a beloved morning ritual.
BUDDHA BOWL WITH KALE, AVOCADO, ORANGE AND WILD RICE
Indulge in the delightful union of flavors and textures that awaits you in the Buddha Bowl, a breakfast sensation packed with nutrient-dense ingredients. A harmonious blend of wild rice, curly kale, creamy avocado, juicy orange slices, tart pomegranate seeds, crunchy pumpkin kernels, and a perfectly cooked egg, this wholesome bowl will keep your hunger at bay while nourishing your body.
PUMPKIN CREAM OF WHEAT
Indulge in the warmth of autumn with this delightful pumpkin pie-inspired breakfast bowl. With its guilt-free goodness, you can’t help but feel cozy and satisfied. Whether you’re sharing with friends or savoring alone, the double recipe is sure to please. Breakfast bowls are the ultimate canvas for culinary creativity, allowing you to combine flavors, textures, and ingredients in a harmonious blend that satisfies your cravings.
As the seasons change, autumn’s magic infuses these bowls with creamy pumpkin puree, caramelized apples, and warm spices like cinnamon and nutmeg. These comforting creations provide a nourishing start to chilly mornings, wrapping you snugly in a sense of seasonal serenity – just like slipping into your favorite sweater.
