Embracing a lifestyle of healthy eating, the Noom diet offers a wide range of delicious and nutritious options. While it’s more than just changing your menu, the approach is designed to foster lifelong habits rather than quick fixes.
In addition to its philosophies, the Noom app provides access to a diverse array of recipes that cater to various tastes and dietary needs. By exploring the 21 recipes available on the platform, you can set yourself up for long-term success.
Breakfast Noom Recipes
Discovering the perfect breakfast recipes to fuel your day with Noom, let’s dive into a selection of five standout options that not only tantalize your taste buds but also provide a nutritional boost.
Raspberry Smoothie
Morning smoothies are often the ultimate convenient breakfast solution. The process is straightforward: simply combine your preferred fruits with a choice of liquid base such as apple juice, almond milk, or whole milk, along with some Greek yogurt, and blend until smooth. With this Noom recipe, you can easily prepare a quick and nutritious drink to start your day off right.
Strawberry Oatmeal Breakfast Bars
For those who want to skip morning prep altogether, these strawberry oatmeal breakfast bars are an effortless solution. By preparing them ahead of time, you can enjoy a convenient and satisfying breakfast without any fuss. With their ability to keep fresh in the fridge or pantry, you’ll never be caught off guard by hunger again. As you take a bite, the chewy texture and sweetness hit your taste buds just right, while the generous drizzle of sugar glaze on top serves as an irresistible invitation to indulge.
Mediterranean Pasta Salad
Savoring a delectable pasta salad as a morning meal can be a wonderful way to start the day, especially when sharing it with loved ones over a lazy weekend brunch. Prepare a substantial bowl of this scrumptious pasta salad using olive oil for a satisfying breakfast at home or on-the-go experience. This colorful and aromatic Mediterranean-inspired treat can be prepared in under thirty minutes, making it an ideal option for busy mornings.
Overnight Oats
In today’s fast-paced world, it’s easy to get overwhelmed by the constant stream of tasks vying for our attention. But what if you had a reliable ally to help you power through even the most chaotic mornings? Enter overnight oats, the ultimate breakfast solution that can be tailored to your unique taste preferences.
Spinach Tomato Omelette
An omelet for breakfast is the epitome of simplicity and satisfaction. It’s a self-contained meal that can be packed with an array of colorful vegetables, a sprinkle of flavor, and a dash of excitement. The humble spinach and tomato omelet, in particular, offers a revitalizing start to the day, its delicate balance of flavors and textures making it a perfect morning pick-me-up.
Noom Lunch Recipes
Beyond providing a much-needed energy boost, lunch plays a significant role in revitalizing both body and mind. Not only do we replenish our physical reserves with a satisfying meal, but a great lunch can also serve as a mental catalyst, empowering us to tackle the remainder of the day with renewed vigor and enthusiasm.
Avocado and Egg Lunch
The harmonious union of creamy avocado and rich egg yolks yields a delectable culinary experience that also happens to be nutritionally beneficial. The key to this impressive dish lies in the generous sprinkling of asparagus across the avocado, introducing a satisfying crunch that beautifully contrasts with the smooth textures, ultimately elevating the overall flavor profile.
Nut Roast
Living a vegan lifestyle doesn’t mean you have to sacrifice flavor or tradition when it comes to comforting dishes like meatloaf. In fact, this nut roast recipe is a game-changer for those looking for a plant-based alternative that’s just as satisfying and delicious. By combining a variety of earthy ingredients, including hearty nuts, wholesome grains, and savory spices, you’ll be treated to a culinary experience that rivals its meat-based counterpart.
Cauliflower Shrimp Fried Rice
When cravings for fried rice strike, this game-changing cauliflower shrimp-fried ‘rice’ is the perfect solution. Despite being rice-less, the dish boasts a surprisingly authentic taste and texture. The key to its success lies in the way the cauliflower seamlessly absorbs the flavors of the shrimp, creating a delightful mouthfeel that will leave you wondering how something so innovative can be so satisfyingly similar to the real thing.
Grilled Chicken Pita Pocket
Indulge in a flavorful and nutritious Greek-inspired grilled chicken pita pocket, effortlessly crafted for a quick and satisfying lunchtime meal. This recipe boasts an abundance of colorful vegetables and lean grilled chicken, making it an ideal option for health-conscious individuals seeking a delicious and balanced meal. By incorporating ingredients from the green category, such as chicken breast and low-fat yogurt, this dish can be easily tailored to suit your dietary needs.
Roasted Vegetable Wrap
This roasted vegetable wrap embodies the essence of comfort food. As a versatile meal-prep recipe, it allows for effortless customization to cater to individual tastes. Whether preparing it for oneself or others, such as children, one can confidently expect the end result to bring joy and satisfaction.
Noom Dinner Recipes
Indulge in a culinary journey where you can savor the essence of your go-to flavors without compromising on moderation. Discover a world of simple and delectable recipes that will allow you to enjoy your favorite dishes in harmony with a balanced diet.
Sheet Pan Chicken Fajitas
A healthy dinner that’s both quick and satisfying is often just what we need in our busy lives. Take, for instance, this recipe that proves that a nutritious meal can be prepared and cooked in no time at all. With only five minutes spent on prep work and twenty-five minutes dedicated to cooking, you’ll have a hearty, flavorful dish ready to serve a crowd from a single pan. The combination of lean protein and vibrant colors and flavors is sure to impress. And if you’re a fan of chicken, why not explore these tasty side dishes that pair perfectly with it?
Air Fryer Brussel Sprouts
The air fryer’s versatility is undeniable, as evidenced by these mouthwatering Brussels sprouts. The subtle smokiness and satisfying crunch in each bite are a testament to the appliance’s culinary prowess. For a budget-friendly yet impressive side dish, simply sprinkle with a generous helping of parmesan cheese and serve.
Low-Calorie Chicken Tortilla Soup
For a quick and nutritious addition to your Noom diet cookbook, consider whipping up a delicious and healthy chicken tortilla soup. This recipe is not only low in calories but also packed with flavor and nutritional value. The best part? It can be prepared in just ten minutes, making it the perfect solution for a busy winter day. Once you’ve got everything combined, get ready to watch it disappear as quickly as it was made!
Taco Meal Prep Bowl
Enjoy the ultimate flexibility with this taco meal prep bowl, perfectly suited for busy days that demand a mix of ease, convenience, and deliciousness – all while staying true to your Noom goals. With an array of customizable components at your fingertips, feel free to adjust the proportions to suit your daily cravings, whether you’re in the mood for bold salsa or hearty black beans.
Ground Turkey Lettuce Wraps
With its lean profile and versatility, ground turkey is an ideal protein to work with. This recipe elevates the flavor by infusing it with the vibrant zing of cilantro lime slaw. The result is a dish that’s both satisfying and guilt-free. Plus, you’ll be in and out of the kitchen quickly, making it perfect for busy weeknights or meal prep. For more creative wrap ideas, check out our collection of low-calorie wraps.
Noom Dessert Recipes
In the realm of diet culture, desserts often carry a negative connotation, leading many to view them as indulgent treats that can’t be justified. However, this stigma is unwarranted. When crafted thoughtfully, a dessert can serve as a delightful conclusion to a meal, providing a sense of satisfaction without the need for guilt or stress.
Frozen Chocolate Bananas
While it can be challenging for families to adjust their eating habits, introducing a fun and creative twist can make all the difference. Enter frozen chocolate bananas – a tasty treat that’s sure to bring a smile to everyone’s face. To get kids excited about this healthier alternative, involve them in the process of creating their own unique chocolate banana masterpiece. Let them add sprinkles and attach a popsicle stick to make it truly their own.
Nice Cream
Indulge in this scrumptious cream dessert that’s surprisingly sugar-free, making it an excellent way to incorporate more fruit into your daily diet. The beauty of this recipe lies in its versatility – you can keep it simple or experiment with various add-ins to craft a flavor combination all your own. Whether you’re in the mood for frozen berries, rich cocoa, or even a hint of matcha green tea, the possibilities are endless.
Vegan Peanut Butter Cookies
Indulge in the irresistible charm of these cookies, as their tender texture and subtle flavors tempt you into taking another bite. With every satisfying crunch, your senses are left craving more. And the best part? They’re astonishingly easy to make, requiring only a handful of ingredients. No elaborate baking skills required – just simple pleasure, at its finest!
Avocado Brownies
While the notion of incorporating avocado into brownies may seem unconventional, it’s actually a match made in heaven. The creamy texture and subtle flavor of avocado meld seamlessly with the richness of chocolate, effectively masking any hint of vegetable taste. This innovative approach yields a sumptuous, fudgy brownie that happens to be flour- and dairy-free – making it an excellent choice for potlucks or those with dietary restrictions.
Chocolate Protein Donuts
Satisfy your sweet tooth and your body’s need for protein with a deliciously unexpected treat: chocolate protein donuts. These indulgent yet nutritious bites offer an irresistible combination of flavors, minus the guilt-inducing sugar content that usually accompanies traditional donuts. As a result, everyone in your household – from kids to adults – will devour every morsel of these delectable little treats with gusto.
Healthy Apple Crumble
In the final recipe of our collection, we’ve got a showstopper: a sugar-free apple crumble that’s simplicity itself. By harnessing the natural sweetness of the apples, this dessert requires no added sugars to shine. The result is a cozy, comforting treat that only improves with the onset of colder weather. Whether you’re already a fan of low-carb baking or simply looking for a delicious alternative, this recipe is sure to become a staple in your repertoire. And as always, we’d love to hear from you – if any of our recipes have caught your eye, feel free to share which ones you plan to try in the comments below!
