45+ Best Overnight Oat Recipe Ideas In A Jar For

When you’re short on time but still want a nutritious breakfast, overnight oat recipes come to the rescue! With an array of options packed with protein or loaded with fruit, there’s something for everyone. To make mornings even easier, I prepare two batches at once, allowing me to grab-and-go whenever needed. These wholesome bowls are especially satisfying after morning workouts, and I love incorporating a boost of protein into my own recipes.

Peanut Butter Oats

Peanut Butter Oats

Indulge in the delightful fusion of textures and flavors that defines this sweet treat. With just five minutes of prep time, you can satisfy your cravings with ease. This scrumptious dessert yields one serving and requires a mere six ingredients to bring it all together. Nutritionally, this indulgence packs 550 calories, with 18g of fat, and 79g of carbohydrates.

Raspberry Dark Chocolate Chip

Raspberry Dark Chocolate Chip

Annie’s culinary masterpiece, a delightful treat that requires some patience and dedication. To begin with, you’ll need to set aside approximately six hours for preparation. The end result will be well worth the wait, as this recipe yields three generous portions. With seven ingredients at your disposal, you’re all set to embark on this gastronomic adventure.

Banana Bread Overnight Oats

Banana Bread Overnight Oats

In a flash, you can combine the essence of lemons with their zesty flair to create a culinary delight. To get started, allow just 5 minutes for preparation and serve up a single serving. The magic happens with the help of 9 carefully selected ingredients. And if you’re curious about the nutritional profile, be prepared to indulge in a treat that packs 387 calories, 12g of fat, and 59g of carbohydrates per serving.

Blueberry Chia overnight oats

Blueberry Chia overnight oats

Savoring the Flavor, One Moment at a Time. With just 5 minutes of prep time, this delightful treat is ready to be devoured in no time, serving six eager taste buds. And the nutritional breakdown? A mere 174 calories, with only 4g of fat, 31g of carbohydrates and a whole lot of joy per serving.

Almond, Coconut & Vanilla Latte Oats

Almond, Coconut & Vanilla Latte Oats

Get ready to elevate your culinary skills with the perfect blend of salt and wit. To start, you’ll need approximately 5 minutes for prep time. Yes, you read that right – just 5 minutes! The cooking process, on the other hand, requires a bit more patience, clocking in at a leisurely 12 hours. Don’t worry, we promise it’s worth the wait. This recipe serves one, making it perfect for a special treat or a cozy night in.

You’ll need 15 ingredients to get started, but don’t let that intimidate you – we’ll guide you through each step with ease.

Peaches & Cream Oats In A Jar

Peaches & Cream Oats In A Jar

Girl Versus Dough, a delightful treat that requires minimal preparation time. In just 5 minutes, you’ll have everything ready to indulge in this scrumptious delight. This recipe serves one person, making it perfect for a quick snack or dessert. With only 7 ingredients needed, you can easily whip up this tasty treat without breaking the bank or overwhelming your kitchen with too many components.

Healthy Banana Bread Dessert Oats

Healthy Banana Bread Dessert Oats

Indulge in the sweet treats that not only satisfy your cravings but also offer a range of benefits. This particular dessert recipe requires just 15 minutes of prep time and serves three, making it an ideal solution for a quick indulgence. With a total of nine ingredients involved, you can rest assured that every bite will be packed with flavor. Nutritionally speaking, this treat provides 250 calories per serving, along with 5g of fat and 44g of carbohydrates.

Strawberry Chia Overnight Oats

Strawberry Chia Overnight Oats

In just five minutes, you can have everything ready to start cooking. This recipe serves one person and requires only seven ingredients in total. With these details in mind, let’s dive into the nutritional information for this dish. A single serving contains approximately 286 calories, with a breakdown of 5 grams of fat, 45 grams of carbohydrates, making it a well-rounded option for a quick meal or snack.

Caramel Apple Pie Oatmeal

Caramel Apple Pie Oatmeal

The culinary mastermind behind Tornadough Alli’s recipe requires a mere 5 minutes of prep time, but don’t be fooled – this masterpiece needs a slow cooker to cook for an impressive 6 hours. The end result is well worth the wait, as it serves up to 6 individuals. A total of [insert number] ingredients come together to create this delightful dish.

Ginger Bread Oats In A Jar

Ginger Bread Oats In A Jar

Bijoux & Bits, a delightful culinary experience, can be prepared with ease. With a mere 5 minutes of preparation time and a cooking duration of 4 hours, this dish is perfect for those who value simplicity and flavor. To bring it all together, you’ll need just 11 carefully selected ingredients.

Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats

When it comes to incorporating lemons and their zest into your culinary creations, the process is remarkably straightforward. With just five minutes of preparation time, you can unlock a world of flavors and aromas that will elevate any dish. To get started, gather ten essential ingredients, including the star of the show: fresh lemons. Once you have everything at hand, you’ll be ready to dive into a culinary adventure that’s as healthy as it is delicious.

With each serving boasting a nutritional profile of 268 calories, 6g of fat, and 48g of carbohydrates, this recipe is perfect for those looking to satisfy their cravings while keeping an eye on their dietary needs.

Brownie Batter Overnight Protein Oats

Brownie Batter Overnight Protein Oats

In order to fuel our bodies with the nutrients they need, we focus on preparing meals using real food ingredients. Here’s a breakdown of what you can expect from this recipe:

Preparation Time: just 5 minutes,
servings for one person,
a total of 7 distinct ingredients are used in this dish.
And when it comes to nutritional information, here are the key stats:
Calorie count: 390 per serving,
fat content: a modest 10 grams,
carbohydrates: 44 grams.

Golden Milk Overnight Oats

Golden Milk Overnight Oats

The Bojon Gourmet culinary masterpiece can be prepared in just 15 minutes, serving two people. This delectable dish requires 12 essential ingredients to bring it all together. Moreover, our nutrition analysis reveals that this treat contains 423 calories, with a substantial amount of fat (17g) and carbohydrates (54g).

Strawberries and Cream Oats

Strawberries and Cream Oats

In just a matter of minutes, you can prepare to nourish your family with our recipe. Take note that the prep time is remarkably short, clocking in at a mere 2 minutes. Additionally, this recipe yields a single serving, making it perfect for a quick meal or snack. With only 5 ingredients required, you’ll be amazed at how easy it is to get started and start living well with your family.

Steel Cut Oats In A Jar

Steel Cut Oats In A Jar

When you’re craving a snack or need to fuel up, there’s no better feeling than racing to the kitchen. But before you start whipping up your favorite treat, take note of the preparation time that goes into making it. In this case, get ready to spend about 10 hours preparing for two servings. Yes, you read that right – 10 hours! With a total of nine ingredients involved in the process, it’s clear that this snack is going to be a real showstopper.

But trust us, the end result will be well worth the wait.

Brown Sugar Banana Overnight Oats

Brown Sugar Banana Overnight Oats

This culinary masterpiece, aptly named So Fab Food, yields a generous portion for one enthusiastic eater, making it an ideal treat for a special occasion or simply a indulgent afternoon snack. The delightful dish requires a mere 7 ingredients, ensuring that even the most novice of cooks can confidently whip up this scrumptious creation.

Carrot Cake Breakfast Oats

Carrot Cake Breakfast Oats

Georgie’s culinary endeavour begins with a swift and efficient prep time of 5 minutes, allowing her to swiftly move on to the main event. With only one serving in mind, she requires a mere 9 ingredients to bring forth the flavors and textures that will tantalize her taste buds.

Berry Overnight Oats

Berry Overnight Oats

Maple + Fig + Tahini Overnight Oats

Maple + Fig + Tahini Overnight Oats

The preparation time for this particular recipe is relatively brief, clocking in at just 5 minutes. On the other hand, the cooking time is significantly longer, requiring a commitment of approximately 8 hours. When you’re ready to serve, you can expect to yield a single serving. This recipe utilizes a total of 5 distinct ingredients.

Banana Zucchini Oatmeal

Banana Zucchini Oatmeal

In just five minutes, you can whip up a delicious batch of hummus for yourself or two friends. This recipe requires only seven simple ingredients and yields a nutritious snack with impressive stats – 246 calories per serving, 6 grams of fat, and 45 grams of carbohydrates.

PB&J Overnight Oats

PB&J Overnight Oats

Preparing the dish from scratch requires a mere 10 minutes of your time, yielding a single serving that’s sure to satisfy. You’ll need seven key ingredients at your disposal to bring this culinary creation to life.

Fall Harvest Overnight Oats

Fall Harvest Overnight Oats

This mouthwatering dessert, inspired by the classic charm of a vintage era, is sure to tantalize your taste buds. Whether you’re planning a dinner party or simply want to satisfy your sweet tooth, this recipe is sure to impress. With only 10 ingredients and 2 servings, it’s easy to whip up and perfect for any occasion.

Pina Colada Oatmeal in a jar

Pina Colada Oatmeal in a jar

In the enchanting realm of The Bewitchin Kitchen, the preparation time for this delectable treat is a whopping 12 hours, yielding two servings that are sure to cast a spell on your taste buds. With only eight ingredients required, you’ll be well on your way to culinary magic. Take note that this dish not only tantalizes the palate but also provides a nutritional profile of 378 calories per serving, with 20.1g of fat and 44.7g of carbohydrates.

Cold Brew Coffee Overnight oats

Cold Brew Coffee Overnight oats

In the culinary journey to create a dish that is both nourishing and delightful, it’s essential to start with the basics. This recipe requires only 5 minutes of preparation time, making it an excellent choice for those short on time or seeking a quick fix. With the promise of serving one eager diner, this treat can be tailored to meet individual tastes.

The foundation of the dish is built upon six carefully selected ingredients, each playing its unique role in bringing together a harmonious culinary experience.

Blueberry Crumble Oats

Blueberry Crumble Oats

When it comes to satisfying your cravings, indulging in bird food can be a delightful experience. This simple recipe requires only a short 10 minutes of prep time and yields two generous servings. With a total of 12 ingredients, you’ll have all the fixings for a nutritious snack that’s both wholesome and delicious. At just 349 calories per serving, this treat won’t break the bank – or your diet!

The nutrition breakdown is impressive, with 11g of fat, 45g of carbs, and a satisfying dose of something for everyone. So go ahead, indulge in some bird food and see what all the fuss is about!

Cinnamon Chocolate Chip

Cinnamon Chocolate Chip

The preparation time for this recipe is relatively quick, clocking in at just 5 minutes. However, the cook time is a different story, requiring approximately 6 hours to achieve the desired result. This dish serves 1-2 people and utilizes a total of 7 ingredients, making it a thoughtful and nourishing option for those looking to indulge.

Hawaiian Overnight Oats

Hawaiian Overnight Oats

Prepare to indulge in the sweet delight of Sugar Dish Me, a treat that requires minimal effort but yields maximum satisfaction. With only 5 minutes of preparation time, you can have this delectable dish ready to serve two people. This recipe features 7 simple yet essential ingredients, making it an excellent option for those looking to add some sweetness to their day.

Latte Oats with Greek Yogurt

Latte Oats with Greek Yogurt

The trifecta of wellness is just a whisk away with Food Faith Fitness, where healthy living meets culinary delight. With only 5 minutes of prep time, you can indulge in a guilt-free treat that’s as nutritious as it is delicious. Each serving yields a satisfying 217 calories, with a balanced mix of 3g of fat, 37.8g of carbohydrates, and a dash of faith to spice up your fitness journey.

Mango Coconut

Mango Coconut

In the culinary haven known as Sandhya’s Kitchen, a mere 5 minutes is all it takes to set the stage for a delectable dining experience. With a focus on serving up satisfaction for two, this recipe requires a mere 7 key ingredients to bring its flavors to life.

Sugar Cookie Protein Oatmeal

Sugar Cookie Protein Oatmeal

On the culinary stage, Well Plated takes center stage with a dish that’s as easy to make as it is delicious. With only five minutes of prep time required, this recipe is perfect for even the busiest of home cooks. A single serving will satisfy your hunger, and the 12 ingredients needed are easily accessible in most pantries. But don’t just take our word for it – a closer look at the nutrition facts reveals a treat that’s not only tasty but also nutritious.

With 299 calories per serving, 4g of fat, and 41g of carbohydrates, this dish is a guilt-free indulgence.

Bananas Foster Overnight Oats Recipe

Bananas Foster Overnight Oats Recipe

Get ready to dive into the culinary details with Laura Fuentes. This dish requires a mere 5 minutes of preparation, allowing you to quickly and efficiently get started. Once your prep work is done, you can move on to cooking, which will take approximately the same amount of time – just 5 minutes! This recipe yields four servings, making it perfect for small gatherings or meal prep. To bring this dish to life, you’ll need a total of 8 ingredients at your disposal.

Raspberry Chocolate Chip Oats

Raspberry Chocolate Chip Oats

The culinary experience at Happy Foods Tube begins with a swift and effortless preparation, requiring just 5 minutes to get started. This quick and easy recipe serves one, making it an ideal choice for individuals or couples looking to indulge in a delightful meal. With a total of 7 ingredients needed, you’ll be whipping up this tasty treat in no time.

In terms of nutritional value, each serving yields 496 calories, with 11g of fat and 83g of carbohydrates providing a balanced and satisfying meal.

Coconut Pomegranate Oats

Coconut Pomegranate Oats

The perfect blend of simplicity and indulgence, A Dash of Megnut is a recipe that’s sure to satisfy. With just 5 minutes of prep time, you can have this delicious treat ready for two in no time. And the best part? It only requires 7 ingredients – making it an accessible option for anyone looking to get creative in the kitchen.

But don’t just take our word for it – take a look at the impressive nutrition facts: each serving boasts a respectable 433 calories, with a healthy balance of 20g of fat and 53g of carbs.

Maple Bacon Overnight Oats

Maple Bacon Overnight Oats

A culinary experience awaits, as we dive into the world of bite-sized indulgence with ‘The Two Bite Club’. This delectable recipe serves one, requiring only six essential ingredients to satisfy your cravings.

Coconut and Chia Oats In A Jar

Coconut and Chia Oats In A Jar

S’mores Overnight Chia Oats

S’mores Overnight Chia Oats

In the world of culinary delights, few experiences rival the satisfaction of cooking up a storm in a crowded kitchen. It’s here that the magic happens, with pots and pans clanging away as you meticulously prepare each dish. The prep time for this endeavor? A mere 30 minutes. Meanwhile, the cook time is where things get truly exciting – a whopping six hours! And what do we get out of this marathon cooking session? A delicious meal fit for 2-3 lucky individuals.

With no fewer than 12 ingredients at your disposal, the possibilities are endless.

Vanilla Oats

Vanilla Oats

The perfect combination of creamy peanut butter and rich chocolate, this treat is a match made in heaven. With only two servings to go around, you’ll want to make sure to savor every bite. To create this indulgent delight, you’ll need nine ingredients at the ready.

Vanilla Earl Grey Overnight Oats

Vanilla Earl Grey Overnight Oats

Get ready to indulge in a culinary delight! With just 10 minutes of preparation time, you can savor the flavors of this delectable treat. This recipe serves two, perfect for a quick and intimate dinner or a snack to share with a friend. The ingredient list may seem extensive at seven items, but trust us, the end result is well worth the effort. In terms of nutrition, one serving provides 361 calories, along with 6 grams of fat, and 66 grams of carbohydrates.

Almond Joy Overnight Oatmeal

Almond Joy Overnight Oatmeal

This delectable treat, courtesy of Beaming Baker, requires a mere 10 minutes of preparation time to yield two servings. With just 10 ingredients at your disposal, you’ll be indulging in sweet satisfaction in no time. The nutritional breakdown for this delightful dessert is as follows: each serving provides approximately 218 calories, with 13g of fat and 20g of carbohydrates.

Peanut Butter Maca Overnight Oats

Peanut Butter Maca Overnight Oats

Natalie’s Health requires a mere 5 minutes of preparation time, yielding two servings. This recipe relies on 10 essential ingredients to deliver its nutritional benefits, which are as follows: Calories per serving total 393, with a fat content of 16g and carbohydrate count of 54g.

Strawberry Oatmeal

Strawberry Oatmeal

Indulge in the delightful experience of savoring bird food, a surprisingly satisfying snack that’s easy to prepare. With just a few minutes of prep time and a handful of simple ingredients, you can indulge in this nutritious treat, perfect for a quick pick-me-up or as a unique addition to your daily menu. In fact, with each serving providing 236 calories, 4g of fat, and 40g of carbohydrates, you’ll be nourishing your body while satisfying your taste buds.

Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats

Le Crème de la Crumb, the epitome of a delightful treat, requires mere moments to prepare. In fact, you’ll need only 5 minutes to gather all the essential ingredients, which number a total of 11. Whether you’re in the mood for something sweet or indulgent, this crumbly masterpiece is sure to satisfy.

Banana Nutella Overnight Oats

Banana Nutella Overnight Oats

Get ready to indulge in a culinary delight with the Hungry Hutch, a dish that requires minimal preparation time. With only 5 minutes of prep work, you’ll be enjoying a satisfying meal in no time. This recipe serves one person, perfect for a quick lunch or dinner option. In total, five ingredients are needed to bring this flavorful dish together.

Birthday Overnight Oatmeal

Birthday Overnight Oatmeal

When Lauren Gaskill, a passionate individual, takes the stage to share her story, it’s an experience that leaves a lasting impact on those around her. In the realm of food and nutrition, she is particularly renowned for her inspiring approach, which is reflected in the simplicity and elegance of her recipes. With Lauren Gaskill, you can expect not only scrumptious dishes but also a strong emphasis on healthy living.

The following recipe, as an example, serves 2 people and requires just 8 ingredients, making it an ideal choice for those seeking a hassle-free culinary experience.

Snickerdoodle

Snickerdoodle

In the culinary haven known as House of Yumm, the art of cooking is streamlined to perfection. The recipe’s preparation phase takes a mere 2 minutes, while the actual cooking process requires only 3 minutes of attention. This efficient approach yields a delectable dish that serves 2 people, making it an ideal solution for intimate gatherings or quick meals on-the-go. With just 5 ingredients at your disposal, you’ll be amazed at how easily this culinary masterpiece comes together.

Raspberry Almond Overnight Oatmeal

Raspberry Almond Overnight Oatmeal

For the discerning individual seeking to indulge in a culinary experience, Domestic Gothess sets the tone with its concise preparation time of just five minutes. The recipe yields two delectable servings, making it an ideal choice for a quiet evening in or a romantic dinner for two. With 11 carefully selected ingredients, this dish promises a harmonious balance of flavors and textures that will leave you wanting more.

French Toast Oatmeal

French Toast Oatmeal

Infusing everyday moments with a splash of brightness, this recipe is designed to add some excitement to your routine. With just five minutes of prep time, you can create a culinary masterpiece that’s sure to delight. This dish serves four and requires only seven ingredients, making it the perfect solution for a quick yet satisfying meal. Nutritionally, each serving boasts an impressive 225 calories, making it a guilt-free indulgence.

Leave a Comment