Italian food is synonymous with comfort, and adopting a vegan lifestyle shouldn’t mean sacrificing that feeling. The key lies in substituting non-vegan ingredients with imaginative alternatives.
Without hesitation, let’s dive into the world of vegan lasagna, exploring 20 mouth-watering recipes that cleverly combine zucchini, dairy-free ricotta, spinach, and more classic ingredients to create a vegan version of this beloved Italian dish. From cauliflower and eggplant to macadamia nuts and tempeh, each recipe offers a unique twist on traditional flavors.
Cauliflower & Eggplant
By blending the humble ingredients of boiled cashews, cauliflower, olive oil, and water, a sublime ricotta substitute is crafted. This creamy delight, brimming with flavor and protein, serves as the crowning glory for a medley of roasted vegetables, including eggplant, mushrooms, and zucchini.
Almond Ricotta Cheese & Marinara
In this innovative soy-free vegan recipe, the traditional cheesiness is replaced with a clever almond-based alternative. To build this plant-based masterpiece, layers of lasagna noodles are alternated with slices of eggplant, zucchini, and marinara sauce, all held together by creamy, dairy-free ricotta-inspired goodness.
Macadamia Nuts & Tempeh
Discover a game-changing plant-based twist on a classic comfort food – lasagna! This vegan-friendly recipe is perfect for newcomers to the world of plant-based eating, offering a delicious and convincing alternative to traditional dairy-filled dishes. With this simple yet satisfying recipe, you’ll be well on your way to exploring the world of veganism and sticking to your new diet with ease.
Zucchini, Onion & Mushroom
Elevate your dinner party with this show-stopping recipe that’s sure to impress. The star of the show is our creamy, melty vegan cheese that’s so good, you might just skip dessert altogether. Take a look at the recipe now and get ready to wow your guests.
Marinara & Roasted Vegetables
Indulge in the ultimate comfort food experience by combining rich marinara sauce with a medley of roasted vegetables and creamy dairy-free basil ricotta. The possibilities are endless when it comes to layering these ingredients, so feel free to get creative. Simply bake until the cheese is perfectly bubbly and enjoy the delightful fusion of flavors and textures.
Spinach & Dairy-Free Ricotta
While classic lasagna may seem like a well-trodden path, this recipe offers a fresh spin that can be tailored to your personal taste preferences. The core components remain the same – think creamy vegan ricotta, melted cheese, and rich marinara sauce – but the possibilities for variation are endless. Whether you’re looking to incorporate new vegetables, meats, or even international flavors, this lasagna provides the perfect canvas for creativity.
Homemade Marinara & Cashew Mozzarella
This timeless recipe is a masterclass in simplicity, featuring a harmonious union of flavors and textures that will leave you craving more. By layering spinach, basil, almond ricotta, homemade tomato sauce, and cashew mozzarella, you’ll create a lasagna that’s greater than the sum of its parts. The clever combination of two cheeses elevates this dish to new heights, making it a must-try for anyone looking to elevate their culinary game.
Cashew Ricotta
This effortless recipe skips the traditional step of boiling noodles, making it a breeze to prepare. Simply add crisp vegetables and blanket them in a rich sauce – you’ll be astonished by the flavor and presentation. Experience the simplicity for yourself.
Tofu Bolognese & Mushroom
In this innovative recipe, zucchini, carrots, and mushrooms unite with a rich tofu-based bolognese sauce to create an explosion of flavors that perfectly encapsulates the essence of vegan cooking. Discover how simplicity meets complexity in this mouthwatering dish!
Tofu-Cashew Ricotta
Indulge in a rich and creamy dish that’s low on veggies and high on flavor. This silken tofu recipe is a game-changer, perfect for those who crave a decadent treat. The combination of tofu-cashew ricotta, red lentil marinara, and fresh spinach creates a delightful layering effect. Simply alternate layers until you’ve reached your desired height, then pop it in the oven and serve. It’s a culinary delight that’s sure to satisfy!
Spinach & Hummus Roll Ups
This delectable fusion of flavors, featuring the creamy richness of hummus, the earthy sweetness of spinach, and the savory umami of mushrooms, results in an unmistakably unique taste experience. Moreover, this recipe boasts a remarkable versatility, effortlessly accommodating an array of ingredients to suit individual tastes.
Dairy-Free Spinach Ricotta
To create this vegan lasagna recipe, some initial preparation is necessary to prepare the sauces. Fortunately, the process only requires four key components: vegan spinach ricotta and cashew cream, which can be made ahead of time. The former uses a blend of cashews, tofu, miso, nutritional yeast, and spinach to mimic traditional ricotta cheese, while the latter is a savory sauce comprising soaked cashews, miso, nutritional yeast, and vinegar. To assemble the dish, begin by spreading a thin layer of marinara – either store-bought or homemade – at the bottom of your chosen container. Next, add a layer of pre-cooked lasagna noodles, followed by the spinach ricotta, another layer of marinara, and finally, cashew cream. Repeat this process until all the noodles are used up, topping with sauce before baking.
Tofu Ricotta
Embracing a world of plant-based possibilities, this vegan take on classic lasagna is made possible by clever alternatives to traditional cheese. The key to this dairy-free masterpiece lies in the use of firm tofu, soy milk, lemon juice, and Italian herbs to create a creamy, ricotta-inspired sauce. To bring this dish together, start by cooking pasta according to package instructions, then set the stage for flavorful layers by sautéing an assortment of vegetables – including onions, zucchini, and spinach. The finishing touches come with the assembly of marinara, noodles, vegetables, and the tofu-based ricotta sauce, all of which culminate in a satisfying bake that yields a delightfully cheesy-free lasagna.
Basil Cashew Cheese
When crafting vegan lasagna, one of the most significant challenges lies in finding a suitable substitute for béchamel sauce and ricotta. This recipe addresses this issue by utilizing a rich, savory cashew-based sauce that captures the essence of Italy’s finest flavors while boasting an uncanny resemblance to traditional cheese in terms of texture.
To create this game-changing basil cashew ‘cheese’, begin by soaking cashews and blending them with fresh basil leaves, nutritional yeast, mustard, and other carefully selected seasonings until you achieve a luscious spread. Next, sauté onions, zucchini, mushrooms, bell pepper, and spinach to perfection before boiling the noodles. Then, layer marinara sauce, noodles, vegetables, and the star of the show – the cashew ‘cheese’ – in your lasagna dish, finally baking it to perfection.
Eggplant
This innovative vegan lasagna recipe deviates from tradition by incorporating roasted eggplant, which brings a deep umami flavor reminiscent of moussaka. The rich, velvety texture of the roasted eggplant adds a new dimension to the dish. To create this unique culinary experience, you’ll need to combine lasagna noodles, creamy vegan ricotta, marinara sauce, and lentils. The lentils will be used to craft a Bolognese-inspired sauce with carrots, onions, broth, and a blend of seasonings. Simply roast the sliced eggplant in the oven, then layer the lasagna and bake until golden brown.
Eggplant & Plant Mozzarella
This innovative vegan lasagna recipe cleverly substitutes traditional ground beef with a combination of sautéed eggplant, Beyond Meat crumbles, onion, and garlic. The rich flavors are further enhanced by the addition of lasagna noodles, dairy-free mozzarella, and homemade or store-bought vegan ricotta. To begin, cook the eggplant, onions, and meat substitute mixture until it reaches a Bolognese-like consistency. Next, construct the lasagna and bake to perfection.
